Most of the time of this three-hour slot I hope to spend on practices. The last section of this pot of notes is a kind of list of things—practices—we might do. And wonder together about. Praxis.
I have made many starts on these notes and all until now would just go flat for me and I would lose interest. I think part of the problem was that each of the earlier phases was too linear. The body schema (sometimes noted BS) is anything but linear. So you don’t necessarily need to read head to tail. You can scroll and scan and see what gets your attention.
Body Schema (aka Postural body model) is a concept first introduced by Sir Henry Head, an English neurologist, in 1911. Since then it has been greatly expanded upon and can be a sometimes contentious area of research.
Cybernetics refers to the science of automatic control systems in both machines and living things. The body schema plays a central role in controlling movement. It is, therefore, essential in managing the bodily response to trauma.
Like all of our most vital functions, the body scheme functions almost entirely out of the range of conscious awareness. Almost. Body Schema and body image differ in this respect. Though in some earlier literature the two terms are interchangeable it has become more standard to differentiate the two. Body image exists largely in the cognitive realm, your thoughts and feelings about your bodily aspect,
We can tentatively define body image as a ‘system of perceptions, attitudes, and beliefs pertaining to one’s own body’ and body schema as a ‘system of sensory-motor capacities that function without awareness or the necessity of perceptual monitoring’.
Shaun Gallagher, in Body Schema and Body Image (p. xv). OUP Oxford. Kindle Edition.
The body schema represents in a sensorimotor format bodily parameters that are useful for action planning and control.
Body Schema and Body Image (p. xv). OUP Oxford. Kindle Edition.
But it’s more than that, deeper and wider. It is the “as-if” phase of the body (perhaps it is, or so it might be).
The overarching goal of any organism is ongoingness; to continue living (within an allotted time) and to reproduce. Organisms are thus able to act upon their environment in ways that are likely to favor the odds toward continuance.
Animacy may be the main feature that distinguishes the living from the non-living (see Maxine Sheets-Johnstone, The Primacy of Movement). There is no bright line separating the living from the non-living. There are chemical systems that evolve. There are prions and there are viruses. There is a gradation into living organisms. There is no agreed upon definition of what constitutes Life. For this immediate purpose I will consider the bacteria and archaebacteria as the simplest forms of living organisms. What to organisms do? I make a list:
This list has seven items. Sometimes when I make the list it has more items. I’m not always sure that “nothing” belongs on the list. But I think of organisms that can go into states of suspended animation for long periods of time, can move back and forth between the realms of living and non-living; back and forth, from thing to no-thing.
The Invention of Inside Outside
Life is the world’s interior. Interiority was invented with the membrane. Sensing can be defined as energy impinging on a membrane. The living membrane converts energy into information. At the biochemical level, knowledge is a change in one’s state.
Value is implicit in the action(s) of computation and evaluation. Something is preferred over something else, movement toward (appetitive) versus movement away from; open for this but not for that. Ongoingness is the first value.
Movement itself needs to be thought about. What is intentional movement against a background (or within matrix) of crawling chaos? Are these different kinds of movement? Maybe intentional movement is a harnessing of some passing vortex. What does it mean to be still in a world that is nothing but motion?
Movement is bidirectional. Perhaps this in what Newton was feeling toward with his third law of motion. A book resting on a table is exerting a downward force upon the table; but at the same time the table is exerting an equal force upon the book. What do you need to do to stand up? You push down.
The body mostly runs in background, conscious access is severely limited with very little control granted. When it’s running properly you don’t even know it’s there, the proper body vanishes away
into its (your) always becoming. There is a strong voice in contemporary neuroscience that, functionally there is no actual body, but only a neural construct, a shame. Smoke on that.
When the need for holding is no more
but still holding
(ghosts of trauma)
Some of the tissues stay reluctant
Trauma not fully metabolized.
The Body Schema (let’s say BS)
Is the Body’s Holy Ghost.
Wikipedia is where I began to track the BS.
Can’t remember where I first saw the term,
maybe it was in learning about the Readiness Potential (which I think is a reflection of the action of BS).
Wikipedia tells us:
Neuroscientists Patrick Haggard and Daniel Wolpert have identified seven fundamental properties of the body schema. It is spatially coded, modular, adaptable, supramodal, coherent, interpersonal, and updated with movement.
Repeat:
Lots of words explaining what these words mean follow: https://en.wikipedia.org/wiki/Body_schema
Mostly I’m focused here on that Interpersonality of BS.
That word does not go far enough.
More words about Interpersonal from Wikipedia:
It is thought that an individual's body schema is used to represent both one's own body and the bodies of others. Mirror neurons are thought to play a role in the interpersonal characteristics of body schema. Interpersonal projection of one's body schema plays an important role in successfully imitating motions such as hand gestures, especially while maintaining the handedness and location of the gesture, but not necessarily copying the exact motion itself.
I like to think of the BS as the apophatic of (dumb) matter, a presence through absence.
I would say that beyond interpersonal it is impersonal, undifferentiated.
In this way it acts similar to a mucus
I know I’m treading too close to
Bergson’s discredited Elan Vital
Lying limp on Philosophy’s discard pile.
I do not want to try to revive it.
A mucus is a kind of transition zone
—a cusp, a hinge—
A mucus cleaves
Cleave is a contronym,
a Janus word looks both ways
Cleave is a glue and a lubricant.
Cut-off is Attachment
The BS extends into the social field
Becomes what it is becoming
It is already there
In advance of getting there
(Being there precedes getting there?
That sounds bass-ackward but I get that it could work)
Echo of Pauls,
“The event has already occurred,
we are only performing the ritual.”
Back to Push vs Pull
How do I intervene?
Do I assert authority (however robed)?
Force into submission?
The bias of orthobionomy is very much toward the other end of the spectral arrow: change “as if” initiated and desired from its own inside.
In a very real and not at all understood sense you can find you and the other person in an exact same spot at an exact same time. Different and same cleaving together. As if one and as if two at the same as if time.
Pauls’s sense of the “end” of a Phase Seven practice, when things have come to balance, the umbrella-like (mushroom) stabilizer is visualized in place atop; if you attend to the tip of the spiral, it is not at rest, under the sign of the noon, but it is oscillating back and forth. Dynamic balance, waving in the breeze of possible futures.
The Ideal
Because of your presence
Your simple being there
(Nothing simple about it)
A witness to the existence
Of another, samesimilar
Metabolism switches back on.
Nothing is the least/most you can do.
[Intrusive thought. Who- whatever you think you are you are not, always something else. There certainly is a scale on which I am not, never actually a zero but always approaching so close it counts as zero.]
[meaning is closely related to scale]
There is evidence that the BS begins development in utero. Vestibular information is important in the development. I visualize three domes in the body. The cranial dome covers the head brain; the soft and mobile diaphragm dome covers the gut brain*; the dome of the feet (each arch is half a dome) sits over the earth brain.
* The “gut brain,” or enteric brain, is a very social brain. This 3 dome model is an enactivist toy. “Enactivism is an action theory that understands biological functions to have a process ontology. Ontologies provide an account or perspective of the nature and relation of things in the world [59]. Two overarching and contrasting ontological viewpoints in biology are substance ontology and process ontology.” I would point you to Enactivist Interventions: Rethinking the Mind by Shaun Gallagher.
Some Things to Play With
My mind tells me that fleshy interfaces must exist throughout the body. Something very much like the Chapman’s Network must be there. We might play a bit with these potent points.
I like to hang out in that range where thought becomes movement. The least movement one can do is to think about a movement. It flickers on and off.
Practice holding ; practice letting go.
Play “Simon Says.”
Simon says “Practice holding ; practice letting go.”
Practice standing up.
Practice
Practice
Praxis
There is a way of doing Isometrics that is lots of fun.
Ill show and suggest some things but this will be most successful when you, participating, toss out ideas to try. Take it away from me.
Traction